Stress Buster Session21-Sep-2023

Senior students experience undue stress owing to impending exams and approaching deadlines for completing university forms. To help them sail through this turbulent period and provide a much needed break a Stress Buster Session was conducted for students in grades 10, 11and 12 on 21st and 22nd September 2023 by the School Councellor. The aim of these sessions was to educate students about the importance of self-care during the exam season, provide relaxation techniques through breathing exercises, and engage them in fun activities to relieve stress. During the sessions laughter and camaraderie was encouraged which was a welcome respite from stress. The endeavours of the school to prioritize the mental and emotional well-being of the students was appreciated by all the participants.